Reflection
I have had a great time in this online class! One thing I came to learn was more of personal achievement. I was absolutely busy to the bone this semester and I learned that no matter how busy I can be, I can not make the excuse that I don't have time to exercise. I know many people make that excuse, but I believe that if you really want something, it will happen because we will make the correct choices in our life to get it done.
Not only did I feel a personal achievement, I believe that working out in this class helped me keep my sanity. I was up late at night and wrestling with two children that don't like to sleep for some reason, but the cardiovascular workouts that I got at least twice a week helped me to deal with my stresses that came from family, homework, work, or extracurricular activities.
I enjoyed being able to be my own boss and going to workout when I got the chance. My schedule and my husband's schedule are completely opposite of each other. He works early mornings and I work the evenings and in the middle we take my daughter up to the University of Utah for her kindergarten class.
I am very grateful that I was able to take this class and use it as my tool to get me starting to run for the summer. I had a 10 mile race through emigration canyon that I completed on April 6th. I feel that because I took this class it helped to enable me to meet my goal of running that race. This class helped me to stay focused on my goal.
I have had a great time in this online class! One thing I came to learn was more of personal achievement. I was absolutely busy to the bone this semester and I learned that no matter how busy I can be, I can not make the excuse that I don't have time to exercise. I know many people make that excuse, but I believe that if you really want something, it will happen because we will make the correct choices in our life to get it done.
Not only did I feel a personal achievement, I believe that working out in this class helped me keep my sanity. I was up late at night and wrestling with two children that don't like to sleep for some reason, but the cardiovascular workouts that I got at least twice a week helped me to deal with my stresses that came from family, homework, work, or extracurricular activities.
I enjoyed being able to be my own boss and going to workout when I got the chance. My schedule and my husband's schedule are completely opposite of each other. He works early mornings and I work the evenings and in the middle we take my daughter up to the University of Utah for her kindergarten class.
I am very grateful that I was able to take this class and use it as my tool to get me starting to run for the summer. I had a 10 mile race through emigration canyon that I completed on April 6th. I feel that because I took this class it helped to enable me to meet my goal of running that race. This class helped me to stay focused on my goal.